Heart Rate Variability: A Crucial Metric in Monitoring Chronic Diseases
In recent years, Heart Rate Variability (HRV) has emerged as an indispensable tool in the realm of health monitoring. While many are familiar with basic heart rate measurements, HRV—which measures the variation in time intervals between heartbeats—offers a far more nuanced insight into one’s health. Especially pertinent for those managing chronic diseases, HRV data can offer valuable perspectives. Let’s delve […]
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