Both quantity and quality of sleep affect cardiovascular risk factors in adolescents

A study from a research team led by a MassGeneral Hospital for Children (MGHfC) physician finds that both the quantity and quality of sleep—the amount of time spent sleeping and the percentage of sleep that is undisturbed—in young adolescents have significant effects on aspects of cardiovascular health such as blood pressure, cholesterol levels and abdominal fat deposition. Their report has […]

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The Best Baby Carriers on the Market in 2018

What did we ever do before baby carriers? JK. They’ve been around since the dawn of time — and they’ve only gotten fancier. Babywearing is often a parent’s go-to when little ones are fussy (or sleepy or on the move or want to face forward or… anything, really). Also, babywearing makes traveling and shopping way easier because you don’t have to […]

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Surprisingly Useful Father's Day Gifts Under $100

Father’s Day might bring back memories from your childhood — carefully planning/crafting/sloppily glueing together gifts like ties, goofy T-shirts, ball caps, coffee mugs and dried macaroni frames for your dad. But now that you’re helping your own kid pick out a sweet Dad’s Day gift, maybe you’re looking for something a little more modern and useful?  Sure, a personalized tee […]

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