The Healthy Fats: How Olive Oil Fits into a Nutrient-Rich Diet

The Mediterranean dietThe role of olive oilNutrients in olive oilHeart-healthy benefitsFighting inflammationUsing olive oil in cookingEmbracing the Mediterranean dietResources Further reading The Mediterranean diet The Mediterranean diet stands as a renowned model of healthy eating, citing numerous health benefits. An abundance of fresh fruit and vegetables, whole grains, nuts, and seeds characterizes the diet. It also includes moderate fish and poultry […]

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Harnessing the Power of AI: Predicting Diabetes Onset Before It Strikes

Artificial intelligence (AI) is transforming the way diabetes onset is predicted. By analyzing large amounts of data, AI algorithms can accurately diagnose and predict the likelihood of developing diabetes, enabling early intervention.​ Image Credit: Nan_Got/Shutterstock.com​​​​​​ Introduction Diabetes, a chronic metabolic disorder characterized by high blood glucose levels, has become a global concern due to its alarming prevalence. According to the […]

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Heart Rate Variability: A Crucial Metric in Monitoring Chronic Diseases

In recent years, Heart Rate Variability (HRV) has emerged as an indispensable tool in the realm of health monitoring. While many are familiar with basic heart rate measurements, HRV—which measures the variation in time intervals between heartbeats—offers a far more nuanced insight into one’s health. Especially pertinent for those managing chronic diseases, HRV data can offer valuable perspectives. Let’s delve […]

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What Role do Microbiomes Play in Urinary Tract Infections?

Gut and urinary bacteria Vaginal microbiomeThe urinary microbiomeConclusionsResourcesFurther reading Urinary tract infections (UTIs) are bacterial infections of the urinary tract that cause painful urination. They affect at least 150 million people annually, making them among the most common bacterial infections. They are treated with antibiotics, but at least 25% of women get a second infection within the next six months. And […]

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What is Post-Operative Cognitive Decline?

How does POCD manifest?What causes POCD?ReferencesFurther reading Post-operative cognitive decline, or dysfunction (POCD), is a recognized clinical phenomenon in which patients experience lasting cognitive impairment for some time following anesthesia. Cognitive decline. Image Credit: pathdoc/Shutterstock.com Typically, older patients are more likely to experience POCD, with around 40% over the age of 60 who are hospitalized for surgery experiencing POCD on […]

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Machine Learning in Antibiotic Discovery

Machine learning in drug discoveryThe current state of antibiotic discoveryMachine learning approaches in antibiotic discoveryFuture outlookReferences Further reading Machine learning is a significant component of artificial intelligence (AI), integrated into many fields, including data analytics and technology. The drug discovery and development field has been accelerated with continuously evolving technology and computational science. However, with the popular emergence of AI and […]

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What Is Considered Holistic Dentistry?

As the world spins faster into the future, traditional norms are being overhauled, and new paradigms are taking root. One such paradigm is holistic dentistry, a game-changer in the world of dental health. This article shines a spotlight on this new dental frontier, answering the burning question: “What is considered holistic dentistry?” The First Bite: What is Considered Holistic Dentistry? […]

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The Multi-Store Memory Model vs. The Working Memory Model; How does Memory Work?

IntroductionMulti-Store Memory Model    Sensory Memory    Short-Term Memory    Long Term MemoryWorking Memory Model    Central Executive    Articulatory-Phonological Loop    Visuo-Spatial SketchpadReferences Memory has been studied since the birth of cognitive science. While there are several explanations of memory, there is a broad consensus that it functions similarly to computerized processes. It sorts information, processing it effectively along the way. As Psychology mostly lacks […]

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What are Arachnoid Cysts?

Types of arachnoid cystsCause and symptomsEpidemiologyDiagnosis and treatmentReferencesFurther reading Arachnoid cysts (ACs) are benign, discrete pockets of CSF (cerebrospinal fluid) or CSF-like fluids, accounting for 1% of all intracranial space-occupying lesions. Commonly observed during childhood, ACs can be of two types – primary developmental cysts or secondary cysts. Image Credit: Triff/Shutterstock.com Common symptoms include headache, dizziness, and vomiting, among others. […]

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