15 Mothers Reveal What Mom Burnout Really Looks Like
In the 1970s, psychologist Herbert Freudenberger coined the word “burnout” to mean “a state of mental and physical exhaustion caused by one’s professional life.” According to Freudenberger, burnout isn’t a mental illness; rather, it’s a stress state characterized by symptoms such as fatigue, irritability and insomnia. And recent research suggests that parents can succumb to burnout. In fact, low to moderate correlations […]
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