familymednews.com
Your bedroom offers a space for you to relax and unwind. Even if the extra effort it takes to create a gorgeous space seems like too much, you’ll change your tune once you walk into a peaceful room filled with things that make you feel safe. But, instead of hiring an interior designer, there are plenty of cost-effective, easy ways […]
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Keeping up with Kim Kardashian Opens a New Window. is always difficult — especially at the gym! The reality star has long been a proponent of working out, and ever since she began training with Melissa Alcantara, she’s been cataloging their intense — and ever-changing — fitness sessions on Instagram. On Monday, April 1, the 38-year-old KKW Beauty founder posted […]
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We all have a remedy – a glass of wine or a piece of chocolate – for lifting our spirits when we’re in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of Iowa State University researchers suggests wishing others well. “Walking around and offering kindness to others in the world reduces anxiety and […]
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