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Middle-aged Americans and dementia risk: Lots of worry, not enough proven prevention

15.11.2019 Health Problems

Nearly half of Americans in their 50s and early 60s think they’re likely to develop dementia as they grow older, but only 5% of them have actually talked with a doctor about what they could do to reduce their risk, a new study finds. Meanwhile, a third or more say they’re trying to stave off dementia by taking supplements or […]

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Jessica Alba’s Idea Of Self-Care – Clean Eating And Getting Enough Sleep

19.04.2019 Family Health

Fantastic Four actress and businesswoman Jessica Alba has that amazing glow on her face that makes everybody wonder about her health secrets. But unlike some others, she is not a fan of the currently trending celery juice as she says it’s not good in taste. The film star recently opened up about maintaining wellness along with playing the role of […]

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Poor sleep may keep arthritis patients from getting enough exercise

23.05.2018 Health Problems

Poor sleep quality was linked with less physical activity in an Arthritis Care & Research analysis of individuals with or at risk for knee osteoarthritis. Of the 1892 patients in the analysis, 300 (16 percent) reported restless sleep 3 or more days in the past week. Participants reporting much (3-4 days/week) and most (5-7 days/week) restless sleep had 11.9 percent […]

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