familymednews.com
It’s all about balance. Adele wowed the world when she showed off her slimmed-down figure earlier this month. After the reveal, Dr. Dominique Fradin-Read, who has worked with the singer, shared her tips and tricks for healthy living and weight loss. “I start by telling my patients that when it comes to weight loss, diet and exercise alone will not be enough […]
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At least 90 percent of head and neck cancer patients develop symptoms that affect their ability or desire to eat, because of either the tumor itself or the surgery or radiation used to treat it. These problems, called nutrition impact symptoms, have wide-ranging negative effects on patients’ physical and mental health and quality of life. However, patients who eat foods […]
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Investigators from Brigham and Women’s Hospital have found that eating a healthy diet may reduce the risk of acquired hearing loss. Using longitudinal data collected in the Nurses’ Health Study II Conservation of Hearing Study (CHEARS), researchers examined three-year changes in hearing sensitivities and found that women whose eating patterns more closely adhered to commonly recommended healthful dietary patterns, such […]
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I thought I’d heard it all, but the Snake Diet is a new one on me. The diet is a twist on the current popularity of fasting, and its extreme nature is raising a lot of red flags for health professionals like me. Here’s the lowdown on what the plan entails, and why I strongly recommend skipping it. What is the […]
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Dave Harper and Dale Drewery are not only romantic partners, they're keto diet partners as well. In 2013, the couple, who live in Vancouver and have been together for 22 years, decided to give the high-fat, low-carb ketogenic diet a try. Six years and 40 or so pounds later, they're still going strong on keto. In fact, they recently published a book, BioDiet, that covers […]
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(HealthDay)—Watching your cholesterol intake has gotten easier. Nutrition experts now agree that certain foods high in cholesterol, like shrimp and eggs, don’t have the impact on your blood cholesterol that was once thought. Even better, some foods can help lower your blood cholesterol level. Walnuts have healthy unsaturated fats that help lower LDL—that’s the unhealthy type of cholesterol. Almonds, hazelnuts […]
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Kourtney Kardashian told Poosh fans that she was going back on the keto diet. And though she originally started the eating plan in 2017 for a surprising health reason (more on that below!), she shared the real reason she decided to go back to the high-protein, low-carb method again: pure aesthetics. “My body never looked better than when I did […]
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About one in eight women in the United States will develop breast cancer in their lifetime. The vast majority of these cancers rely on the hormone estrogen to grow. Estrogen-receptor positive (ER+) breast cancer tumors are frequently treated with the drug tamoxifen, which blocks the hormone’s effect on the tumor. However, many tumors eventually become resistant to tamoxifen, allowing cancer […]
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Research undertaken at the University of Birmingham has found that young people are able to judge which health related apps are relevant to their age and bodies, are able to source appropriate digital content as well as dismiss app content that might be harmful to them. The research published today (Wednesday 7th November 2018) in the journal Learning, Media and […]
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Does fast food contribute to depression? Can a healthy diet combat mental illness? In an unusual experiment, James Cook University researchers in Australia have found that among Torres Strait Islander people the amount of fish and processed food eaten is related to depression. A JCU research team led by Professors Zoltan Sarnyai and Robyn McDermott looked at the link between […]
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