Yes, You Need to Let Your Kid Fail

1. By protecting your child from failure, you’re instilling in them a sense of helplessness. 2. You may be setting them up for anxiety and depression later in life. 3. And you may be creating in them a false sense of entitlement, too. 4. Conversely, by allowing your child to fail, you’re teaching them that failure isn’t something to be […]

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Keep saying yes to fish twice a week for heart health

A new scientific advisory reaffirms the American Heart Association’s recommendation to eat fish- especially those rich in Omega-3 fatty acids twice a week to help reduce the risk of heart failure, coronary heart disease, cardiac arrest and the most common type of stroke (ischemic). The advisory is published in the American Heart Association’s journal Circulation. “Since the last advisory on […]

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