We don’t yet fully understand what mindfulness is, but this is what it’s not

Last night’s episode of ABC’s Catalyst, “The Mindfulness Experiment”, offered a unique glimpse into what happens to people during Mindfulness Based Stress Reduction, an eight-week structured training program in mindfulness meditation. The program followed 15 ordinary Australians who were seeking to deal with conditions including chronic pain, stress and anxiety. At the end of the experiment, many of the participants […]

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My cum is crystal clear and despite months of trying, my girlfriend can’t get pregnant. It has always been clear and not white. I read this could be due to low sperm count. Do I need to undergo fertility tests or is clear ejaculation normal?

Thanks for your question. Pre-ejaculate (pre-cum) that is released before a guy climaxes is often clear. However, ejaculate or semen (cum) that’s released during orgasm is typically thick, whitish, gray or slightly yellow in color, and slightly transparent (you can see through it). It also feels a bit sticky. It’s interesting though because once semen leaves a guy’s penis, it […]

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If someone hurt you this year, forgiving them may improve your health (as long as you’re safe, too)

During the end-of-year holidays families often come together to exchange gifts and, sometimes, to confront long-held grudges. What better gift than a peace offering? Conflict is rarely pleasant and arguments in families can be particularly upsetting. We all know that knot in the pit of the stomach, the flushed face and sweaty hands we experience when we feel we have […]

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Are near-death experiences hallucinations? Experts explain the science behind this puzzling phenomenon

In our never-ending quest to understand what happens to us after we die, humans have long seen the rare phenomenon of near-death experiences as providing some hints. People who’ve had a brush with death often report seeing and experiencing life-altering events on “the other side,” like a bright white light at the end of a long tunnel, or being reunited […]

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This Is the One Thing This Woman Wishes Someone Would Have Told Her Before Losing 336 Pounds

When Brittany May started her weight-loss journey over two years ago, she knew she would have loose skin when she reached her goal. Now she’s 336 pounds lighter—but she wasn’t prepared for just how heavy that extra skin would really be and how much pain it would cause her. “Nobody talked about the pain loose skin can cause and the discomfort and […]

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This Is Why You Always Feel Bloated

A bloated stomach is a problem for various people. The feeling is unpleasant and sometimes has a negative impact on one’s self-esteem. It is thus important to examine the reasons responsible for this issue to treat the problem as quickly as possible. When a person is feeling bloated, a doctor normally looks for these usual conditions: Overgrowth of intestinal yeast […]

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