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Dyssomnia is a broad type of sleep disorders involving difficulty falling or remaining asleep, which can lead to excessive sleepiness during the day due to the reduced quantity, quality or timing of sleep. This is distinct from parasomnias, which involves abnormal behavior of the nervous system during sleep. Symptoms indicative a dyssomnia sleep disorder may include difficulty falling asleep, intermittent […]
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Metatarsalgia is a common foot condition that involves pain in the forefoot, usually arising following significant stress and injury to the head of the metatarsals. Foot Physiology The weight of the body is naturally transferred to the feet when standing and there is a transfer of force between the feet and the ground during simple movements such as walking. The […]
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Singing in a choir is a group activity which has been among the many group interventions studied for their positive effects on people under stress. These groups could include cancer patients, those who provide care for cancer-affected people, and those who have lost a loved one to cancer recently. Choral singing may contribute more to the overall well-being of individuals, […]
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Skip to: What is arthritis? The severity and prevalence of arthritis related to age Psoriatic arthritis Rheumatoid nodules and vasculitis Arthritis is a condition of joint inflammation. Several types of arthritis exist, with some involving the skin, immune system, and blood vessels. What is arthritis? Arthritis is a term used for inflammation of the joints, the tissues surrounding the […]
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A growing pool of evidence suggests that Type 2 diabetes mellitus (T2DM) and Parkinson’s disease (PD) may share common pathological mechanisms, and that the presence of T2DM increases the risk of developing PD by 40%. Measuring blood sugar level. Image Credit: Neirfy / Shutterstock How is T2DM Connected to PD? PD, the second most common neurodegenerative disorder after Alzheimer’s disease, […]
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Skip to: Can Depression Increase the Risk of Dementia? Can Anxiety Increase the Risk of Dementia? Depression and anxiety can affect individuals across their life-course whereas dementia tends to typically affect older people. Depression and anxiety are common symptoms of dementia, but much less is known about whether depression and anxiety can actually lead to dementia. Image Credit: Photographee.eu / […]
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This time last year, 2020 seemed an untarnished slate of glimmering possibility. A revival of the roaring twenties! we mused, lacking prescience into the pandemic that would unfurl shortly thereafter. Of course, Gatsby-esque gatherings are decidedly dangerous these days. In their place, we've turned to solo activities, found solace in simplicity, and cherished any semblance of routine amidst the chaos. […]
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People generally think of stress and anxiety as negative concepts, but while both stress and anxiety can reach unhealthy levels, psychologists have long known that both are unavoidable—and that they often play a helpful, not harmful, role in our daily lives, according to a presentation at the annual convention of the American Psychological Association. “Many Americans now feel stressed about […]
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As the use of mindfulness has increased globally, its importance in education has also been recognised. Though it is not yet on any curriculum, it is being used in schools around the world to improve pupils’ well-being, mental health, social and emotional learning, concentration and cognition. Many schools are now enrolling their teachers on mindfulness courses too, so that they […]
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In individuals, stress exposure in adolescence increases vulnerability and risk of developing psychopathologies in adulthood, such as drug addiction, mood, anxiety, addiction to gambling, attention deficit hyperactivity disorder, etc. Researchers at the Universitat Autonoma de Barcelona observed in animal models that the ability to control the source of stress diminishes its effects and could reduce the risk of later developing […]
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