Drinking kefir may prompt brain-gut communication to lower blood pressure

Drinking kefir may have a positive effect on blood pressure by promoting communication between the gut and brain. Kefir is a fermented probiotic milk beverage known to help maintain the balance of beneficial bacteria in the digestive system. Researchers will present their findings today at the American Physiological Society (APS) annual meeting at Experimental Biology 2018 in San Diego. Previous […]

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Gene twist can make your blood pressure spike from salt

(HealthDay)—New research sheds light on why some people’s blood pressure is especially sensitive to salt. The research team previously discovered that a natural gene variation that occurs in 48 percent of people increases a person’s chances of having blood pressure that’s sensitive to salt. Their new study revealed how this gene variant prevents the body from eliminating excess salt. The […]

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Controlling blood pressure even when older can prevent dementia in African Americans

Controlling blood pressure with any of the commonly prescribed antihypertensive medications can prevent dementia in older African-Americans with hypertension according to a new study from Regenstrief Institute researchers. African Americans are especially at risk of both hypertension and dementia. The new study provides substantial evidence of significant reduction of risk of onset of dementia for African American men and women […]

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Young black men more susceptible to blood pressure spikes even at rest

Young, healthy black men exhibit greater increases in blood pressure than white males following spontaneous changes in nervous system activity when at rest, according to a study by researchers at The University of Texas at Arlington’s College of Nursing and Health Innovation. The study investigated the part of the nervous system called the sympathetic nervous system, which helps regulate the […]

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Relaxation response may reduce blood pressure by altering expression of a set of genes

High blood pressure—or hypertension—is a major risk factor for heart attack and stroke that affects as many as 100 million Americans and 1 billion people worldwide. Decades of research have demonstrated that the relaxation response—the physiological and psychological opposite of the well-known fight-or-flight stress response that can be achieved through relaxation techniques like yoga or mediation – can reduce blood […]

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