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New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like … What do you eat for breakfast, lunch and dinner? The third episode of Us Weekly’s “KETO-M-G” podcast has got you covered with menu […]
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Summer is upon us, which means long days of fun in the sun stretch ahead of us — or at least for our kids. While we’re stepping into our stuffy, hot suits to trek to work with business as usual, our kids are getting ready for summer camp. But what if it’s their first time away? How do you help […]
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Warm, nurturing parents may pass along strategies for building and maintaining positive relationships to their kids, setting them up for healthier, less-violent romantic relationships as young adults, according to researchers. Researchers found that when adolescents reported a positive family climate and their parents using more effective parenting strategies—like providing reasons for decisions and refraining from harsh punishments—those adolescents tended to […]
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