Breastfeeding tips and foods for a new mother

A new mother and baby will take time to settle into a good breastfeeding routine. Following a healthy diet, ensuring proper rest and a happy state of mind post-partum is what will make breastfeeding successful. By Shweta Mehra Did you know that breastfeeding makes the brain happy? The brain releases prolactin and oxytocin while breastfeeding that makes a mother bond […]

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