familymednews.com
People who had recently used psychedelics such as psilocybin report a sustained improvement in mood and feeling closer to others after the high has worn off, shows a new Yale study published the week of Jan. 20 in the journal Proceedings of the National Academy of Sciences. The results of a field study of more than 1,200 people attending multi-day […]
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We all have a remedy – a glass of wine or a piece of chocolate – for lifting our spirits when we’re in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of Iowa State University researchers suggests wishing others well. “Walking around and offering kindness to others in the world reduces anxiety and […]
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It’d be a safe bet that you’re currently reading this on your smartphone with your head down and shoulders hunched. Yep, the majority of us have major issues with poor posture and a number of studies suggest that it can have a serious impact on our mood. Experts say that the theory of embodied cognition is behind this affect. This […]
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