familymednews.com
It seems like it’s the best possible thing you can do, right? “Positive thinking” is touted as a veritable cure-all when it comes to banishing bad moods and hitting your goals. But Dr Dain Heer, renowned speaker, bestselling author and co-creator of personal development organisation, Access Consciousness, disagrees. We chatted to him about why he advises against the popular solution and what we […]
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There is no denying we are a tech obsessed world. Instagram and Netflix have become universally known terms and no one bats an eyelid when a toddler has their very own iPad. The growth in popularity and accessibility of technological devices means the ability to switch off and shut down is almost non-existent. With the power of technology creating the […]
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It sounds like your peeling the skin is a nervous habit rather than “self-harm”. There may be more than one reason why you do this. Your cuticles could be extra dry, or you may do it when you’re nervous or stressed. Either way it’s a good idea to talk to your health care provider to find out if there’s something […]
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