meal Archives - Family Medicine News

Keep Your New Year's Resolution With These Meal Prep Tips

22.01.2020 Kids Health

New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like … What do you eat for breakfast, lunch and dinner? The third episode of Us Weekly’s “KETO-M-G” podcast has got you covered with menu […]

A spoonful of peppermint helps the meal go down

27.04.2019 Health Problems

Imagine that while eating a delicious meal at your favorite restaurant, your joy is cut short because of difficulty swallowing your food, followed by chest pain. If you go see a doctor about these symptoms, and there is no evidence of a cardiac cause of the chest pain, you could be diagnosed as having some sort of disorder of the […]