Macrominerals and Trace Minerals in the Diet

The body requires a number of minerals in order to maintain its proper functioning. The minerals are used for a variety of physiological processes such as building blood and bone, making hormones, regulating heartbeat, and more. There are two types of minerals. Macrominerals are needed in large amounts. Trace minerals are needed in very small amounts. The macrominerals are calcium, […]

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