Ketosis vs. Ketoacidosis – Which Is Better in Weight Loss?
The keto diet has been making noise in the health and fitness industry due to its ability to lose weight while eating fats. Contrary to popular belief, not all fats are bad for your health according to health experts. There are mono and poly-unsaturated fats, also known as healthy fats, which aid in weight loss while improving your heart health. […]
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