Is Coffee Good for the Gut?

According to the scientific literature, drinking coffee is beneficial for the gut health. It helps improve bowel movement by increasing the motility of smooth muscle in the gastrointestinal tract. Image Credit: ImYanis / Shutterstock How do gut microbiota affects normal physiological functions? There has been an ample of evidence claiming that drinking coffee can improve the gut microbiome and maintain […]

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Drinking up to 3 cups of coffee per day may be safe, protective: study

Many clinicians advise patients with atrial or ventricular arrhythmias to avoid caffeinated beverages, but recent research has shown that coffee and tea are safe and can reduce the frequency of arrhythmias, according to a review published today in JACC: Clinical Electrophysiology. Arrhythmias, or abnormal heart rhythms, cause the heart to beat too fast, slow or unevenly. While some arrhythmias may […]

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