Here’s how Trump-era politics are affecting worker morale – and what managers can do about it

Pundits are projecting this year’s midterm elections to be nasty, polarizing and “epic.” They’re also expected to stress a lot of Americans out in every part of their lives. And that includes at the office. I recently conducted a study on a broad range of workplace issues, including how the stress of our increasingly divisive politics is affecting worker health, […]

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Mediterranean diet may improve academic performance by affecting sleep

A new Acta Paediatrica study indicates that following the Mediterranean diet may improve adolescents’ academic performance, and the effect may relate to sleep quality. In the study of 269 adolescents from 38 secondary schools and sport clubs in Castellon, Spain, adherence to the Mediterranean diet was positively associated with academic grades and verbal ability. Source: Read Full Article

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