Many parents not following safe-sleep advice for babies

(HealthDay)—Many U.S. parents are not heeding recommendations on how to put their babies to sleep safely, a new government study finds. Most babies are being placed on their backs to sleep—one of the key ways to reduce the risk of sudden infant death syndrome (SIDS), the study found. But relatively few parents are following some other recommendations: Less than one-third […]

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This Couple Has Been on the Keto Diet for 6 Years Together—and They Have Some Genius Advice for Sticking to It

Dave Harper and Dale Drewery are not only romantic partners, they're keto diet partners as well. In 2013, the couple, who live in Vancouver and have been together for 22 years, decided to give the high-fat, low-carb ketogenic diet a try. Six years and 40 or so pounds later, they're still going strong on keto. In fact, they recently published a book, BioDiet, that covers […]

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