Having a sense of meaning in life is good for you. So how do you get one?

The pursuit of happiness and health is a popular endeavour, as the preponderance of self-help books would attest. Yet it is also fraught. Despite ample advice from experts, individuals regularly engage in activities that may only have short-term benefit for well-being, or even backfire. The search for the heart of well-being – that is, a nucleus from which other aspects […]

Continue reading »

If someone hurt you this year, forgiving them may improve your health (as long as you’re safe, too)

During the end-of-year holidays families often come together to exchange gifts and, sometimes, to confront long-held grudges. What better gift than a peace offering? Conflict is rarely pleasant and arguments in families can be particularly upsetting. We all know that knot in the pit of the stomach, the flushed face and sweaty hands we experience when we feel we have […]

Continue reading »

There's a Polio-Like 'Mystery Illness' On the Rise—Here's What You Need to Know

The U.S. Centers for Disease Control and Prevention (CDC) has received an unusually large number of reports of polio-like illnesses in people—mostly children—across the United States in recent months, according to an agency telebriefing held yesterday. So far in 2018, 62 cases of the rare disease, called acute flaccid myelitis (AFM), have been confirmed in 22 states, with an additional […]

Continue reading »

This Is Why You Always Feel Bloated

A bloated stomach is a problem for various people. The feeling is unpleasant and sometimes has a negative impact on one’s self-esteem. It is thus important to examine the reasons responsible for this issue to treat the problem as quickly as possible. When a person is feeling bloated, a doctor normally looks for these usual conditions: Overgrowth of intestinal yeast […]

Continue reading »
1 3 4 5 6 7