Is Keto Cycling Healthy? Here's What to Know About the Controversial Diet

Chances are, you’ve read about or know someone who’s on the keto diet, or perhaps you’ve experimented with it yourself. Short for “ketogenic,” the keto diet is an extremely low-carbohydrate eating plan that sends the body into ketosis—a state of burning fat for energy, rather than sugars. People on a ketogenic diet consume 50 grams or fewer of carbohydrates per day and […]

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Baby Miles Is John Legend's Clone in This Video

So, singer John Legend is twinning hard with his son, Miles, 9 weeks old. Legend’s wife, model (and secret stand-up comedian) Chrissy Teigen recently shared an Instagram clip of their little guy (who was born prematurely on July 21). Fans are flipping out over the insane resemblance between papa and son. And yes, we know, genes are crazy like that. […]

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Supermodel Kate Upton Is Going to Be a Mom

Supermodels and pro athletes go together like chocolate and peanut butter, right? So we weren’t that surprised when Kate Upton married Justin Verlander last November in Tuscany because that’s just what you do when you’re a model and a Houston Astros pitcher in love. We were, however, surprised to find out this morning that the pair is expecting their first […]

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Body Neutrality Is the New Body Positivity — Here's Why It Matters for Your Kid

If you search the hashtag #BoPo — short for body positivity — on Instagram, you’ll find nearly 670,000 posts by individuals of all shapes and sizes celebrating their bodies.   It’s just one sign of the rise of the body-positivity movement, propelled in recent years by celebrities such as Ashley Graham, who’s unafraid to flaunt her cellulite, and social media influencers like Jessamyn Stanley, who […]

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