Newly single? How to beat the breakup blues

Whether you dated for weeks, months or years—when it ends, you can experience a range of emotions and feel a little uncertain about what’s next. Research even shows the pain from a breakup can activate pain receptors in our brain the same way that physical injuries do. When you’re feeling down and out, how do you beat the breakup blues? […]

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How to keep your kids safe from cyberbullying

(HealthDay)—No type of bullying is acceptable, but cyberbullying can be harder for parents to spot because it takes place via cellphone, computer or tablet, often through social media. Cyberbullying can be a hateful text message or post of embarrassing pictures, videos and even fake profiles of the victim. Victims are often bullied in person, too, and have a harder time […]

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How Sweet! Chip, Joanna Gaines Donate Son Crew’s Bassinet to a Pregnant Fan

Chip and Joanna Gaines are giving back! The Fixer Upper stars — and real-life husband and wife — donated their youngest child’s bassinet to one lucky fan. “Uh oh.. what happens when they out grow the #snoo?? @happiest_baby,” Chip, 44, captioned an Instagram post in February that showed the couple’s 8-month-old son Crew looking too big for his bassinet. “Sell […]

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How to mend broken hearts

Dr. Richard Jabbour’s mission is to fix broken hearts. But he doesn’t dispense relationship advice or provide a shoulder to cry on – as no doubt many others will be doing this Valentine’s Day. Instead, he builds healing, pumping ‘patches’ in a small dish that can help to mend damaged heart tissue. Dr. Jabbour, a cardiologist and researcher, is part […]

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Having a sense of meaning in life is good for you. So how do you get one?

The pursuit of happiness and health is a popular endeavour, as the preponderance of self-help books would attest. Yet it is also fraught. Despite ample advice from experts, individuals regularly engage in activities that may only have short-term benefit for well-being, or even backfire. The search for the heart of well-being – that is, a nucleus from which other aspects […]

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